Greek fire brigade says death toll in wildfires rises to 74

At least 74 people have been killed in wildfires raging close to Athens since Monday, a Greek fire brigade official said on Tuesday.

At least 187 people, including 23 children, have been injured. The number of missing persons was still unclear.

The number outpaces the death toll of 2007, one of the worst on record, where about 70 individuals died from fires in the southern Peloponnese region. [Reuters]

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Daily fasting works for weight loss

Daily fasting works for weight loss Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal Nutrition and Healthy Aging . The study is the first to examine the effect of time-restricted eating -- a form of fasting that limits food consumption to select hours each day -- on weight loss in obese individuals. To study the effect of this type of diet, researchers worked with 23 obese volunteers who had an average age of 45 and average body mass index, or BMI, of 35.Between the hours of 10 a.m. and 6 p.m. the dieters could eat any type and quantity of food they desired, but for the remaining 16 hours they could only drink water or calorie-free beverages. The study followed the participants for 12 weeks.When compared to a matched historical control group from a previous weight loss trial on a different type of fasting, the researchers found that those who ...

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Horiatiki salad

Horiatiki salad Ingredients 125 g greek feta 2 green peppers 1 cucumber 1 small red onion 5 ripe tomatoes 1 handful of kalamata olives 1 tesapoon dried oregano 3-4 tablespoons extra virgin olive oil 3-4 tablespoons red wine vinegar Method Crumble the feta into chunks, deseed and slice the peppers, and peel and slice the cucumber and onion. Slice the tomatoes. Combine all the ingredients except the oregano, oil and vinegar in a salad bowl. Just before serving, sprinkle the salad with the oregano, season with freshly ground black pepper and dress with the oil and red wine vinegar.

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