Demi Lovato reportedly overdosed on heroin and the whole internet is praying for her.

Singer Demi Lovato is reportedly in the hospital following a heroin overdose, TMZ reports. The Disney star-turned-pop star has become somewhat of an icon for mental health recovery and has been refreshingly honest with her fans about her struggles with bipolar disorder, bulimia and addiction. After six years sober following a stint in rehab, the singer recently released the song "Sober" in which she revealed she had relapsed.

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Daily fasting works for weight loss

Daily fasting works for weight loss Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal Nutrition and Healthy Aging . The study is the first to examine the effect of time-restricted eating -- a form of fasting that limits food consumption to select hours each day -- on weight loss in obese individuals. To study the effect of this type of diet, researchers worked with 23 obese volunteers who had an average age of 45 and average body mass index, or BMI, of 35.Between the hours of 10 a.m. and 6 p.m. the dieters could eat any type and quantity of food they desired, but for the remaining 16 hours they could only drink water or calorie-free beverages. The study followed the participants for 12 weeks.When compared to a matched historical control group from a previous weight loss trial on a different type of fasting, the researchers found that those who ...

BREAKING NEWS: UNFORTUNATELY DEMI LOVATO..

Horiatiki salad

Horiatiki salad Ingredients 125 g greek feta 2 green peppers 1 cucumber 1 small red onion 5 ripe tomatoes 1 handful of kalamata olives 1 tesapoon dried oregano 3-4 tablespoons extra virgin olive oil 3-4 tablespoons red wine vinegar Method Crumble the feta into chunks, deseed and slice the peppers, and peel and slice the cucumber and onion. Slice the tomatoes. Combine all the ingredients except the oregano, oil and vinegar in a salad bowl. Just before serving, sprinkle the salad with the oregano, season with freshly ground black pepper and dress with the oil and red wine vinegar.

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