Skip to main content

Chicken Filo Pot Pies

Chicken Filo Pot Pies


  • ½ tbsp sunflower oil by Sainsbury’s, plus extra for brushing
  • 2 medium leeks, trimmed and sliced
  • 2 medium carrots, diced
  • 5g fresh sage by Sainsbury’s, leaves picked and finely chopped, or 2 tsp dried sage by Sainsbury’s
  • 300g leftover roast chicken, chopped
  • 2 tsp wholegrain mustard by Sainsbury’s
  • 300ml pot 50% less fat crème fraîche by Sainsbury's
  • 2 sheets ready rolled filo pastry by Sainsbury’s, each cut in half (1/3 of a 270g pack)
Preheat the oven to 220°C, fan 200°C, gas 6. Heat the oil in a large pan, add the leeks and carrots and cook for 3-4 minutes until lightly golden.
Add the sage and 3 tbsp water, cover and cook gently for 8 minutes, until the carrots are soft. Add the chicken and heat through, then stir in the mustard and crème fraîche and warm for 2 minutes.
Divide the mixture equally among 4 ramekins or ovenproof dishes (approximately 300ml each).
Roughly scrunch a piece of filo pastry and lay it on top of the filling to c
over.
Brush with sunflower oil and bake for 12-15 minutes until crisp and golden.

Source:(Food Network)

Comments

Popular posts from this blog

Daily fasting works for weight loss

Daily fasting works for weight loss Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal  Nutrition and Healthy Aging . The study is the first to examine the effect of time-restricted eating -- a form of fasting that limits food consumption to select hours each day -- on weight loss in obese individuals. To study the effect of this type of diet, researchers worked with 23 obese volunteers who had an average age of 45 and average body mass index, or BMI, of 35.Between the hours of 10 a.m. and 6 p.m. the dieters could eat any type and quantity of food they desired, but for the remaining 16 hours they could only drink water or calorie-free beverages. The study followed the participants for 12 weeks.When compared to a matched historical control group from a previous weight loss trial on a different type of fasting, the researchers found that those who ...

BREAKING NEWS: UNFORTUNATELY DEMI LOVATO..

BREAKING NEWS: UNFORTUNATELY DEMI LOVATO..

Horiatiki salad

Horiatiki salad Ingredients 125 g greek feta 2 green peppers 1 cucumber 1 small red onion 5 ripe tomatoes 1 handful of kalamata olives 1 tesapoon dried oregano 3-4 tablespoons extra virgin olive oil 3-4 tablespoons red wine vinegar Method Crumble the feta into chunks, deseed and slice the peppers, and peel and slice the cucumber and onion. Slice the tomatoes. Combine all the ingredients except the oregano, oil and vinegar in a salad bowl. Just before serving, sprinkle the salad with the oregano, season with freshly ground black pepper and dress with the oil and red wine vinegar.